This event is in the past.It took place on March 25, 2026 at Buffalo and Erie County Botanical Gardens.




South Park, Buffalo
🌡️Dress in layers, temps fluctuate between greenhouses
📝Try list making or habit tracking with the wellness specialist
Pen your thoughts surrounded by palms and orchids. This evening workshop invites you to try guided journaling techniques, from free-writing to habit tracking, while the greenhouse humidity does the relaxing for you.
Mindful journaling workshop
Mental health toolkit
Evening wellness activity
Hands-on guided practice
Book Tickets




South Park, Buffalo
🌡️Dress in layers, temps fluctuate between greenhouses
📝Try list making or habit tracking with the wellness specialist
Pen your thoughts surrounded by palms and orchids. This evening workshop invites you to try guided journaling techniques, from free-writing to habit tracking, while the greenhouse humidity does the relaxing for you.
Mindful journaling workshop
Mental health toolkit
Evening wellness activity
Hands-on guided practice