This event is in the past.It took place on June 29, 2026 at Cloverdale Senior Multipurpose Center.
Exercise ClassExercise ClassCloverdale
🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
💚"I always leave feeling better than when I got there"
🌬️Wear comfortable clothes for gentle flowing movements
Dr. Ken Allen guides you through Qi Gong's flowing movements to cultivate your internal energy, strengthen your immune system, and find your center. A gentle practice for anyone seeking calm minds and invigorated bodies.
mind-body wellness
gentle movement
stress relief
senior-friendly
Exercise ClassExercise ClassCloverdale
🧘"I've been to strength training, qigong, Asian cooking, and meditation classes"
💚"I always leave feeling better than when I got there"
🌬️Wear comfortable clothes for gentle flowing movements
Dr. Ken Allen guides you through Qi Gong's flowing movements to cultivate your internal energy, strengthen your immune system, and find your center. A gentle practice for anyone seeking calm minds and invigorated bodies.
mind-body wellness
gentle movement
stress relief
senior-friendly