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Empowered Birth Partner Workshop with Elizabeth Shelhart 1

Empowered Birth Partner Workshop with Elizabeth Shelhart

August 8 at 7pm

San Rafael

Get your partner ready for the big day with hands-on techniques for labor support. This workshop teaches massage, breathing cues, and positioning tricks so they can be your MVP in the delivery room.

hands-on workshop
couples-focused
practical skills
supportive atmosphere

Tips

🤝bring your birth partner, not just for moms
🧘wear comfortable clothes for practicing positions
📓notebook for birth plan notes

Saturday, August 8, 7:00 PM

METTA YOGA - San Rafael

851 4th St, San Rafael, CA 94901, USA

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Empowered Birth Partner Workshop with Elizabeth Shelhart - Outgoing