Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassUnwind with gentle stretches designed to improve flexibility, balance, and coordination. Local instructor Brigitta Mueller leads this welcoming chair-based class that's perfect for seniors but open to all adults.
Senior-friendly
Gentle exercise
Community program
Flexibility focus
Tips
🏋️bring light weights if you have them
👟wear comfortable clothes and supportive shoes
🪑chairs provided for support and balance
Tuesday, August 18, 3:30 PM
Stretch Class
August 18 at 3:30pm
Hopewell Junction
Exercise ClassExercise ClassUnwind with gentle stretches designed to improve flexibility, balance, and coordination. Local instructor Brigitta Mueller leads this welcoming chair-based class that's perfect for seniors but open to all adults.
Senior-friendly
Gentle exercise
Community program
Flexibility focus
Tips
🏋️bring light weights if you have them
👟wear comfortable clothes and supportive shoes
🪑chairs provided for support and balance
Tuesday, August 18, 3:30 PM
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