Exercise Class
Exercise ClassTrade dumbbells for drumsticks in this high-energy cardeo class that blends tribal rhythms with full-body conditioning. Expect pounding beats, powerful movements, and a workout that feels more like a celebration than a sweat session.
High-energy cardio workout
Choreographed fitness routine
Group exercise class
Evening workout session
Monday, June 15, 7:15 PM
Group Fitness with Shayna Overly
June 15 at 7:15pm
+21Rohnert Park
Exercise ClassExercise ClassTrade dumbbells for drumsticks in this high-energy cardeo class that blends tribal rhythms with full-body conditioning. Expect pounding beats, powerful movements, and a workout that feels more like a celebration than a sweat session.
High-energy cardio workout
Choreographed fitness routine
Group exercise class
Evening workout session
Monday, June 15, 7:15 PM
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