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This event is in the past.It took place on April 3, 2026 at Tandem Pilates.

Core Sculpt 1
Exercise Class
Core Sculpt 2
Core Sculpt 3
Core Sculpt 4

Core Sculpt

Mosswood

Build strength without the joint stress. This weighted Pilates class fuses controlled resistance movements with classic mat work to tone your entire body at a steady, low-impact pace.

low-impact strength
body toning
beginner-friendly
welcoming instructors

Tips

💪"great mix of classic pilates with weight lifting/strength building moves"
âš¡"noticed a change in my body after a month... feeling less tension in my joints"

Tandem Pilates

3908 Martin Luther King Jr Way, Oakland, CA 94609, USA

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