Outgoing
Mat Pilates 1
Exercise Class

Matt P. leads you through 55 minutes of controlled movements designed to strengthen your core, improve flexibility, and build that mind-body connection that makes Pilates so addictive.

Beginner-friendly
Expert instructor
Core strengthening
55-minute session

Tips

🧘wear comfortable clothing you can move in
🎯bring your own mat for comfort
💪Matt P. keeps classes accessible for all levels

Opus 1 Music Studio - Palo Alto Campus

3401 El Camino Real, Palo Alto, CA 94306, USA

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