









Unwind after bouldering (or before) with a yoga flow that complements all that grip strength. Instructor Millie leads an accessible practice focused on alignment and breath, perfect for climbers looking to balance intensity with recovery.
Beginner-friendly yoga
Alignment-focused flow
Post-climb recovery
Calming evening ritual
Tips
đ§"calming and grounded energy" re: instructor Millie
đïžincluded with any Day Pass or Membership
1-Hour Yoga Flow
Latham










Unwind after bouldering (or before) with a yoga flow that complements all that grip strength. Instructor Millie leads an accessible practice focused on alignment and breath, perfect for climbers looking to balance intensity with recovery.
Beginner-friendly yoga
Alignment-focused flow
Post-climb recovery
Calming evening ritual
Tips
đ§"calming and grounded energy" re: instructor Millie
đïžincluded with any Day Pass or Membership
Make it an outing
Add nearby spots before or after your event