This event is in the past.It took place on May 19, 2025 at YWCA Queens.
Exercise Class
Exercise ClassStay active and build confidence through traditional Korean martial arts. This gentle Taekwondo class helps seniors improve balance, flexibility, and strength at their own pace.
senior fitness
martial arts beginners
balance training
flexibility work
Tips
👟wear comfortable clothes and sneakers
🥋all experience levels welcome
💪great for balance and coordination
Evergreen: Senior Taekwondo / In Person
Flushing
Exercise ClassExercise ClassStay active and build confidence through traditional Korean martial arts. This gentle Taekwondo class helps seniors improve balance, flexibility, and strength at their own pace.
senior fitness
martial arts beginners
balance training
flexibility work
Tips
👟wear comfortable clothes and sneakers
🥋all experience levels welcome
💪great for balance and coordination
Make it an outing
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