Exercise Class
Exercise ClassMademoiselle Shan & Cie
Savenay
Elsa blends Qi Gong, Tai Chi and theater techniques into sessions that meet you exactly where you are. Her classes build strength and ease through gentle, attentive movement.
Gentle movement practice
Mind-body wellness
Adaptable for all levels
Supportive instructor
Tips
✨"if you want to gain comfort and confidence, you can go there with your eyes closed"
🎭individual sessions weave in voice work and acting tools
🧘exercises adapt to your physical abilities that day
Mademoiselle Shan & Cie
SavenayOpens Monday at 8:00 PM
Exercise ClassExercise ClassElsa blends Qi Gong, Tai Chi and theater techniques into sessions that meet you exactly where you are. Her classes build strength and ease through gentle, attentive movement.
Gentle movement practice
Mind-body wellness
Adaptable for all levels
Supportive instructor
Tips
✨"if you want to gain comfort and confidence, you can go there with your eyes closed"
🎭individual sessions weave in voice work and acting tools
🧘exercises adapt to your physical abilities that day