This event is in the past.It took place on September 3, 2024 at Emergence Coworking Boulogne Billancourt.
Exercise ClassExercise ClassSlow down with Tai Chi and Qigong sessions that treat movement as a conversation with yourself. The practice helps you notice your own physical patterns and limitations, with insights that extend from posture to stress management.
Gentle bodywork
Medical-endorsed
Stress relief
Self-reflection
Tips
đ©ș"an education that allows us to know ourselves better" (Dr. MĂ©lanie Maignant)
đ§focus on body awareness, not fitness goals
â°Tuesday midday sessions for 2024â2025 year
Cours hebdomadaires Eugasia
Boulogne-Billancourt
Exercise ClassExercise ClassSlow down with Tai Chi and Qigong sessions that treat movement as a conversation with yourself. The practice helps you notice your own physical patterns and limitations, with insights that extend from posture to stress management.
Gentle bodywork
Medical-endorsed
Stress relief
Self-reflection
Tips
đ©ș"an education that allows us to know ourselves better" (Dr. MĂ©lanie Maignant)
đ§focus on body awareness, not fitness goals
â°Tuesday midday sessions for 2024â2025 year
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