Outgoing

This event is in the past.It took place on February 4, 2026 at Airport Health Club.

Intro to Weight Room 1
Exercise Class
Intro to Weight Room 2
Intro to Weight Room 3
Intro to Weight Room 4

Intro to Weight Room

Santa Rosa

A free half-hour clinic that demystifies the weight room for beginners. Learn proper form, navigate the equipment, and build confidence to start your strength training journey.

Beginner-friendly
Strength training
Morning workout
Free fitness class

Tips

💪no sign-up needed, just show up
only 30 minutes, perfect before work
🎟️completely free

Airport Health Club

432 Aviation Blvd, Santa Rosa, CA 95403, USA

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