Outgoing

This event is in the past.It took place on February 3, 2026 at Studio 4.

Pilates Mat (Beg/Int) 1
Exercise Class

Pilates Mat (Beg/Int)

Santa Rosa

Mind-body Pilates blending breath control, core stability, and full-body balance. Perfect for beginners and intermediate practitioners looking to build strength from the inside out.

Mind-body conditioning
Core strength
Beginner-friendly
Breath work

Tips

🧘‍♀️taught by instructor Amy Wagner
🎯bring a mat if you have one

Studio 4

509 7th St, Santa Rosa, CA 95401, USA

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