Build core strength and better posture through slow, controlled movement. This Tuesday morning class focuses on precision over intensity: expect deliberate exercises that engage your deep muscles and leave you standing taller.
Low-impact workout
Core strengthening
Group fitness class
Beginner-friendly
Tips
🧘arrive early for best visibility
🧖towels provided at entrance
Tuesday, June 16, 10:30 AM
Pilates class
June 16 at 10:30am
+45Build core strength and better posture through slow, controlled movement. This Tuesday morning class focuses on precision over intensity: expect deliberate exercises that engage your deep muscles and leave you standing taller.
Low-impact workout
Core strengthening
Group fitness class
Beginner-friendly
Tips
🧘arrive early for best visibility
🧖towels provided at entrance
Tuesday, June 16, 10:30 AM
Make it an outing
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