Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 14, 2026 at Held Space.


Explore how your breath shapes your mind, body, and emotions in this guided workshop. You'll leave with practical techniques to calm your nervous system and feel more grounded.
intimate workshop
mindful movement
community wellness
beginner-friendly
Tips
đ«"Each class feels like an invitation to slow down and reconnect with yourself"
đ§wear comfy clothes you can relax in
đsign-up required, limited spots
The Building Blocks of Breath
Greenpoint


Explore how your breath shapes your mind, body, and emotions in this guided workshop. You'll leave with practical techniques to calm your nervous system and feel more grounded.
intimate workshop
mindful movement
community wellness
beginner-friendly
Tips
đ«"Each class feels like an invitation to slow down and reconnect with yourself"
đ§wear comfy clothes you can relax in
đsign-up required, limited spots
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