This event is in the past.It took place on April 2, 2026 at Airport Health Club.
Exercise Class
Exercise ClassBuild a stronger core from the mat up. This hour-long session blends breath work with targeted abdominal exercises to improve stability, posture, and full-body control.
Low-impact fitness
Small group class
All levels welcome
Studio workout
Tips
💪"incredible instructors" (member review)
🧘focus on breath control throughout
🎯great for posture improvement
Studio 4
Santa Rosa
Exercise ClassExercise ClassBuild a stronger core from the mat up. This hour-long session blends breath work with targeted abdominal exercises to improve stability, posture, and full-body control.
Low-impact fitness
Small group class
All levels welcome
Studio workout
Tips
💪"incredible instructors" (member review)
🧘focus on breath control throughout
🎯great for posture improvement
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