Sweat through 45 minutes of heart-pumping cardio that'll leave you breathless. A fast-paced, no-nonsense workout for anyone who wants to move.
high-intensity cardio
45-minute workout
evening fitness
all fitness levels
Tips
⏰arrive before 9am for calm vibes
đź‘‹Brian at front desk is extra helpful
Body Cardio
Sweat through 45 minutes of heart-pumping cardio that'll leave you breathless. A fast-paced, no-nonsense workout for anyone who wants to move.
high-intensity cardio
45-minute workout
evening fitness
all fitness levels
Tips
⏰arrive before 9am for calm vibes
đź‘‹Brian at front desk is extra helpful
Make it an outing
Add nearby spots before or after your event