This event is in the past.It took place on April 10, 2026 at Maison de l'accompagnement et du bien-être - MABE93.
Exercise ClassExercise ClassUnwind with a low-pressure movement session that blends Yoga flow with Pilates strength. Instructor Anaïs adapts to every body, whether you're a total beginner or just need Friday evening relief.
family wellness focus
all levels welcome
prenatal friendly
postnatal friendly
Tips
🧘Anaïs adapts poses for every body
💬"Go there with your eyes closed!"
Mix Yoga - Pilates
Noisy-le-Grand
Exercise ClassExercise ClassUnwind with a low-pressure movement session that blends Yoga flow with Pilates strength. Instructor Anaïs adapts to every body, whether you're a total beginner or just need Friday evening relief.
family wellness focus
all levels welcome
prenatal friendly
postnatal friendly
Tips
🧘Anaïs adapts poses for every body
💬"Go there with your eyes closed!"
Make it an outing
Add nearby spots before or after your event