Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on July 26, 2024 at Pilates Napa Valley.
Tone and transform on Reformers, Chairs, and Wall Towers in this small-group class where instructors guide you through a seamless flow of classical and contemporary exercises. Expect attentive coaching, modifications for all levels, and 55 minutes that leave you longer, leaner, and seriously sweaty.
Classical & contemporary blend
Reformer-based workout
All levels welcome
Maximum 10 students
Tips
💪"They will challenge you, they will change your body and your mindset"
😂To help with the breathing there is a lot of laughter
Re:form Flow class with Heidi Strong
Tone and transform on Reformers, Chairs, and Wall Towers in this small-group class where instructors guide you through a seamless flow of classical and contemporary exercises. Expect attentive coaching, modifications for all levels, and 55 minutes that leave you longer, leaner, and seriously sweaty.
Classical & contemporary blend
Reformer-based workout
All levels welcome
Maximum 10 students
Tips
💪"They will challenge you, they will change your body and your mindset"
😂To help with the breathing there is a lot of laughter
Make it an outing
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