Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on February 2, 2026 at San Carlos Adult Community Center.
Exercise Class
Exercise ClassGentle spiral movements designed to open your joints, boost internal energy flow, and build flexibility without strain. Perfect for easing tension while improving mobility.
Gentle movement
Mind-body practice
Beginner-friendly
55+ friendly
Tips
🪑modifications available for all fitness levels
🔄recurring Mondays - drop in or commit to series
🧘focuses on energy cultivation, not intense cardio
Qigong
San Carlos
Exercise ClassExercise ClassGentle spiral movements designed to open your joints, boost internal energy flow, and build flexibility without strain. Perfect for easing tension while improving mobility.
Gentle movement
Mind-body practice
Beginner-friendly
55+ friendly
Tips
🪑modifications available for all fitness levels
🔄recurring Mondays - drop in or commit to series
🧘focuses on energy cultivation, not intense cardio
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