Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on July 19, 2024 at Pilates Napa Valley.
Exercise ClassExercise ClassThis 55-minute session blends Pilates and yoga techniques on mats and apparatus to release tension and improve mobility. Whether you're an athlete, a beginner, or recovering from an injury, you'll leave feeling looser and more aligned.
small group format
all fitness levels
injury recovery friendly
mat and apparatus work
Tips
💪"helped me recover from a herniated disk" (former student)
🧘"so knowledgeable and focused on precision" (regular attendee)
👥only 5-10 people per class
Active Stretch Clinic
Exercise ClassExercise ClassThis 55-minute session blends Pilates and yoga techniques on mats and apparatus to release tension and improve mobility. Whether you're an athlete, a beginner, or recovering from an injury, you'll leave feeling looser and more aligned.
small group format
all fitness levels
injury recovery friendly
mat and apparatus work
Tips
💪"helped me recover from a herniated disk" (former student)
🧘"so knowledgeable and focused on precision" (regular attendee)
👥only 5-10 people per class
Make it an outing
Add nearby spots before or after your event