Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 6, 2026 at Centre Paris Anim' Jean-Michel Martial (ex/Hébert).
Exercise ClassExercise ClassRewire how you move through gentle, mindful exploration. These monthly two-hour workshops use the Feldenkrais method to ease tension, improve body awareness, and help you walk, breathe, and live with less strain.
mindful movement
body awareness
pain relief
gentle exercise
Tips
🫁January/February: breathing & pelvic floor focus
🦵May/June: fluid walking & leg strength
♿fully accessible, all mobility levels welcome
5,40 €
Stage adulte de Feldenkrais
Exercise ClassExercise ClassRewire how you move through gentle, mindful exploration. These monthly two-hour workshops use the Feldenkrais method to ease tension, improve body awareness, and help you walk, breathe, and live with less strain.
mindful movement
body awareness
pain relief
gentle exercise
Tips
🫁January/February: breathing & pelvic floor focus
🦵May/June: fluid walking & leg strength
♿fully accessible, all mobility levels welcome
5,40 €
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