This event is in the past.It took place on March 19, 2026 at Sunnyside Community Services.
Stay steady on your feet with this evidence-based fitness program designed to build strength and balance. S.A.I.L. helps older adults move with confidence and maintain independence through guided exercise.
Senior fitness
Fall prevention
Virtual classes
Tips
đź’Ş"very supportive with my grandmother's care"
S.a.i.l.
Sunnyside
Stay steady on your feet with this evidence-based fitness program designed to build strength and balance. S.A.I.L. helps older adults move with confidence and maintain independence through guided exercise.
Senior fitness
Fall prevention
Virtual classes
Tips
đź’Ş"very supportive with my grandmother's care"
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