This event is in the past.It took place on May 6, 2026 at Club Pilates.
Bounce your way to stronger bones. This high-energy class uses the Reformer jumpboard for plyometric cardio that's gentle on joints but serious for your heart.
high-energy
low-impact
cardio fusion
reformer workout
Tips
🦴jumping on the Reformer helps build bone density
đź’Şyou'll need Level 1.5 experience before joining
❤️quick transitions keep your heart rate up
CP Cardio Sculpt 1.5 (50 Mins)*Jump Board*
Pinole
Bounce your way to stronger bones. This high-energy class uses the Reformer jumpboard for plyometric cardio that's gentle on joints but serious for your heart.
high-energy
low-impact
cardio fusion
reformer workout
Tips
🦴jumping on the Reformer helps build bone density
đź’Şyou'll need Level 1.5 experience before joining
❤️quick transitions keep your heart rate up
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