Exercise ClassExercise ClassSlide onto a Reformer bed and feel your core wake up. This equipment-based Pilates class uses spring resistance for controlled, precise movements that build strength without the bulk.
equipment-based pilates
low-impact strength
controlled movements
core-focused
Tips
🏋️uses spring-loaded Reformer beds
📱book in advance via their app
Monday, June 15, 11:15 AM
Reformer Studio
June 15 at 11:15am
+46Exercise ClassExercise ClassSlide onto a Reformer bed and feel your core wake up. This equipment-based Pilates class uses spring resistance for controlled, precise movements that build strength without the bulk.
equipment-based pilates
low-impact strength
controlled movements
core-focused
Tips
🏋️uses spring-loaded Reformer beds
📱book in advance via their app
Monday, June 15, 11:15 AM
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