This event is in the past.It took place on May 16, 2025 at ABADA-Capoeira San Francisco.
Wild Release is a Friday night ritual for the unruly soul, based on the 5Rhythms method. Move through waves of Flowing, Staccato, Chaos, Lyrical, and Stillness, shedding stress and embracing raw expression.
Moving meditation
Stress relief
Expressive dance
5Rhythms method
Wild Release
Mission District
Wild Release is a Friday night ritual for the unruly soul, based on the 5Rhythms method. Move through waves of Flowing, Staccato, Chaos, Lyrical, and Stillness, shedding stress and embracing raw expression.
Moving meditation
Stress relief
Expressive dance
5Rhythms method
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