This event is in the past.It took place on April 28, 2026 at East Fishkill Community Library.
Chair-supported stretching that builds the flexibility, strength, and balance you need to stay independent. Brigitta Mueller leads this weekly class in a welcoming, low-pressure environment perfect for seniors and adults of all levels.
Chair-supported stretching
Senior fitness focus
Weekly wellness routine
Small group setting
Tips
🏋️bring light weights for added resistance
📝East Fishkill residents get priority, register early
Stretch Class
Hopewell Junction
Chair-supported stretching that builds the flexibility, strength, and balance you need to stay independent. Brigitta Mueller leads this weekly class in a welcoming, low-pressure environment perfect for seniors and adults of all levels.
Chair-supported stretching
Senior fitness focus
Weekly wellness routine
Small group setting
Tips
🏋️bring light weights for added resistance
📝East Fishkill residents get priority, register early
Make it an outing
Add nearby spots before or after your event