Nidra Yoga guides you into conscious relaxation, a meditative state between waking and sleeping that melts away tension.
guided meditation
deep relaxation
stress relief
evening wind-down
Tips
🧘arrive early to secure mat space
🛌wear comfortable layers you can relax in
💤no yoga experience needed, just show up
Nidra Yoga Classes
Butte-aux-Cailles
Nidra Yoga guides you into conscious relaxation, a meditative state between waking and sleeping that melts away tension.
guided meditation
deep relaxation
stress relief
evening wind-down
Tips
🧘arrive early to secure mat space
🛌wear comfortable layers you can relax in
💤no yoga experience needed, just show up
Make it an outing
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