Exercise Class
Exercise ClassBody Balance Class
June 12 at 10:15am
+155Batignolles
Flow through a gentle fusion of yoga, tai-chi, and Pilates set to calming music. This choreographed Les Mills class builds flexibility and strength while winding down with a guided meditation to leave you centered.
mind-body workout
low-impact exercise
flexibility training
stress relief
Tips
🧘focus on your breath during flows
⏱️express 30-minute version available
Friday, June 12, 10:15 AM
Body Balance Class
June 12 at 10:15am
+155Exercise ClassExercise ClassFlow through a gentle fusion of yoga, tai-chi, and Pilates set to calming music. This choreographed Les Mills class builds flexibility and strength while winding down with a guided meditation to leave you centered.
mind-body workout
low-impact exercise
flexibility training
stress relief
Tips
🧘focus on your breath during flows
⏱️express 30-minute version available
Friday, June 12, 10:15 AM
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