Exercise ClassExercise ClassErnie Adams helps you stand on stronger ground. These one-on-one sessions use gentle Feldenkrais movements to wake up your feet, improve your gait, and build steadier balance. You'll leave with exercises to keep the good work going at home.
Feldenkrais Method
one-on-one coaching
foot health focus
balance training
Tips
💵50% off for new clients through May 1st
🦶addresses flat feet, rigidity, and weakness
Healthy Feet, Gait & Balance 1:1 Session
Albany
Exercise ClassExercise ClassErnie Adams helps you stand on stronger ground. These one-on-one sessions use gentle Feldenkrais movements to wake up your feet, improve your gait, and build steadier balance. You'll leave with exercises to keep the good work going at home.
Feldenkrais Method
one-on-one coaching
foot health focus
balance training
Tips
💵50% off for new clients through May 1st
🦶addresses flat feet, rigidity, and weakness
Make it an outing
Add nearby spots before or after your event