Fitness
FitnessA focused 30-minute upper body strength session hitting chest, back and arms. Perfect for squeezing in a solid pump before dinner on Wednesday evenings.
upper body focused
30-minute workout
evening strength class
gym-based training
Tips
⏰arrive 10 minutes early to set up
🧤bring cycling gloves for better grip
đź’Şexpect high reps, short rest periods
Wednesday, June 17, 6:15 PM
Poitrine Bras Dos
June 17 at 6:15pm
+50FitnessFitnessA focused 30-minute upper body strength session hitting chest, back and arms. Perfect for squeezing in a solid pump before dinner on Wednesday evenings.
upper body focused
30-minute workout
evening strength class
gym-based training
Tips
⏰arrive 10 minutes early to set up
🧤bring cycling gloves for better grip
đź’Şexpect high reps, short rest periods
Wednesday, June 17, 6:15 PM
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