Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassPunch, kick and dodge your way through a high-energy cardio workout set to driving music. This Les Mills class blends martial arts choreography with athletic conditioning for a serious sweat session.
high-intensity cardio
martial arts inspired
Les Mills program
athletic conditioning
Tips
🥊bring boxing wraps if you have them
💪not for beginners — requires good fitness level
🏃running shoes essential, towel and water too
Wednesday, June 17, 1:00 PM
Body Combat Class
June 17 at 1pm
+47Exercise ClassExercise ClassPunch, kick and dodge your way through a high-energy cardio workout set to driving music. This Les Mills class blends martial arts choreography with athletic conditioning for a serious sweat session.
high-intensity cardio
martial arts inspired
Les Mills program
athletic conditioning
Tips
🥊bring boxing wraps if you have them
💪not for beginners — requires good fitness level
🏃running shoes essential, towel and water too
Wednesday, June 17, 1:00 PM
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