This event is in the past.It took place on May 17, 2024 at Pilates Napa Valley.
Exercise Class
Exercise ClassBuild strength and confidence with reformer Pilates that meets you exactly where you are. Instructors Nancy and Heidi tailor every session to your body, whether you're recovering from injury, new to the practice, or just looking to move better.
reformer Pilates
small group classes
injury-friendly
all levels welcome
Tips
đȘ"This is a can-do studio where everyone succeeds"
đ„great for injury recovery and postpartum strength
đinstructors modify exercises for all ages and abilities
Pilates Napa Valley
Exercise ClassExercise ClassBuild strength and confidence with reformer Pilates that meets you exactly where you are. Instructors Nancy and Heidi tailor every session to your body, whether you're recovering from injury, new to the practice, or just looking to move better.
reformer Pilates
small group classes
injury-friendly
all levels welcome
Tips
đȘ"This is a can-do studio where everyone succeeds"
đ„great for injury recovery and postpartum strength
đinstructors modify exercises for all ages and abilities
Make it an outing
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