Bodycombat throws punches, kicks, and dodges from karate, boxing, and Muay Thai into a high-energy hour that torches calories and builds endurance. No experience needed: just bring your running shoes and a fighting spirit.
high-intensity cardio
martial arts inspired
calorie burning
Les Mills program
Tips
🥊bring boxing wraps for wrist support
💦towel and water bottle essential
🏃running shoes required (no bare feet)
Sunday, June 14, 3:15 PM
Body Combat
June 14 at 3:15pm
+45Bodycombat throws punches, kicks, and dodges from karate, boxing, and Muay Thai into a high-energy hour that torches calories and builds endurance. No experience needed: just bring your running shoes and a fighting spirit.
high-intensity cardio
martial arts inspired
calorie burning
Les Mills program
Tips
🥊bring boxing wraps for wrist support
💦towel and water bottle essential
🏃running shoes required (no bare feet)
Sunday, June 14, 3:15 PM
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