Exercise ClassExercise ClassFlow through a gentle fusion of yoga, Pilates, and tai-chi in this choreographed Les Mills class. Build strength and flexibility while guided breathing and a closing meditation leave you centered and calm.
Gentle mind-body workout
Les Mills method
Beginner-friendly
Flexibility-focused
Tips
⏱️30-minute express version available
🧘perfect if you're new to fitness
🎯great for posture and flexibility
Sunday, June 14, 10:30 AM
Body Balance class
June 14 at 10:30am
+45Montparnasse
Exercise ClassExercise ClassFlow through a gentle fusion of yoga, Pilates, and tai-chi in this choreographed Les Mills class. Build strength and flexibility while guided breathing and a closing meditation leave you centered and calm.
Gentle mind-body workout
Les Mills method
Beginner-friendly
Flexibility-focused
Tips
⏱️30-minute express version available
🧘perfect if you're new to fitness
🎯great for posture and flexibility
Sunday, June 14, 10:30 AM
Make it an outing
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