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Yoga Class 1
Yoga Class

Yoga Class

Latham

Stretch out tight muscles and steady your breath in this all-levels flow class at a bouldering gym. The instructor guides you through intentional movement and alignment work that pairs perfectly with climbing—or any activity that leaves you feeling tight.

All-levels flow yoga
Calming instructor energy
Post-climb recovery
Alignment-focused practice

Tips

🧘instructor Millie has calming, grounded energy

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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Yoga Class - Outgoing