Sweat through 45 minutes of low-impact moves designed to build serious core strength in a heated studio. Expect to leave energized with improved stability, flexibility, and endurance.
Heated workout studio
Core strengthening focus
Low-impact intensity
Sweat-inducing session
Core Based Class
Santa Rosa
Sweat through 45 minutes of low-impact moves designed to build serious core strength in a heated studio. Expect to leave energized with improved stability, flexibility, and endurance.
Heated workout studio
Core strengthening focus
Low-impact intensity
Sweat-inducing session
Make it an outing
Add nearby spots before or after your event