Exercise Class
Exercise ClassGentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.
New mothers
Gentle movement
Expert instructor
Medical background
Tips
đ§"classes that leave you feeling calm, strong, and refreshed"
đ©ââïžinstructor is also a Women's Health Nurse Practitioner
đexpect cozy blankets at the end for deep relaxation
Sunday, June 14, 9:30 AM
Sunday Post Natal Yoga
June 14 at 9:30am
+44Yorkville
Exercise ClassExercise ClassGentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.
New mothers
Gentle movement
Expert instructor
Medical background
Tips
đ§"classes that leave you feeling calm, strong, and refreshed"
đ©ââïžinstructor is also a Women's Health Nurse Practitioner
đexpect cozy blankets at the end for deep relaxation
Sunday, June 14, 9:30 AM
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