Yoga Class
Yoga ClassFind your footing with slow, flowing movements designed to steady your step and calm your mind. This gentle practice builds balance, coordination, and confidence for everyday activities.
Senior-friendly
Low-impact exercise
Balance training
Mind-body wellness
Tips
👟wear comfortable flat shoes
🧘no experience needed, all levels welcome
🤝great for building daily movement confidence
Thursday, June 18, 10:15 AM
Tai Chi Better Balance
June 18 at 10:15am
+42Foster City
Yoga ClassYoga ClassFind your footing with slow, flowing movements designed to steady your step and calm your mind. This gentle practice builds balance, coordination, and confidence for everyday activities.
Senior-friendly
Low-impact exercise
Balance training
Mind-body wellness
Tips
👟wear comfortable flat shoes
🧘no experience needed, all levels welcome
🤝great for building daily movement confidence
Thursday, June 18, 10:15 AM
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