This event is in the past.It took place on November 21, 2025 at Michigan Union.




Discover ancient wisdom for modern wellness at the Michigan Union. This free weekly series explores rotating breathing techniques, offering a unique blend of education and hands-on practice for stress relief and mindfulness.
Mindfulness practice
Ancient techniques
Stress relief
Free wellness
Ancient Breathing Techniques
Old Fourth Ward




Discover ancient wisdom for modern wellness at the Michigan Union. This free weekly series explores rotating breathing techniques, offering a unique blend of education and hands-on practice for stress relief and mindfulness.
Mindfulness practice
Ancient techniques
Stress relief
Free wellness
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