Exercise Class
Exercise ClassTon Énergie
Les Grands Carmes
Build strength and tone with weights in a dynamic fusion of Pilates and fitness principles. Motivating music keeps you pushing through targeted muscle work for your glutes, core, back, and arms.
full-body workout
strength training
motivating atmosphere
all fitness levels
Tips
🧘"my Pilates sessions are the breath of fresh air I need"
💪"I push myself and I can see the difference in my body"
Ton Énergie
Exercise ClassExercise ClassBuild strength and tone with weights in a dynamic fusion of Pilates and fitness principles. Motivating music keeps you pushing through targeted muscle work for your glutes, core, back, and arms.
full-body workout
strength training
motivating atmosphere
all fitness levels
Tips
🧘"my Pilates sessions are the breath of fresh air I need"
💪"I push myself and I can see the difference in my body"
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