This event is in the past.It took place on June 11, 2026 at Richmond / Senator Milton Marks Branch Library.
Workshop: Breath Meditation with Don Narin
Inner Richmond
Take a midday pause to breathe your stress away. This free guided session teaches simple breathing techniques to quiet your mind and restore calm, perfect for beginners.
Wellness & mindfulness
Beginner-friendly
Midday reset
Stress relief
Tips
🧘wear comfortable clothes for sitting
📚library staff are famously helpful & kind
💧bring water and an open mind
Workshop: Breath Meditation with Don Narin
Inner Richmond
Take a midday pause to breathe your stress away. This free guided session teaches simple breathing techniques to quiet your mind and restore calm, perfect for beginners.
Wellness & mindfulness
Beginner-friendly
Midday reset
Stress relief
Tips
🧘wear comfortable clothes for sitting
📚library staff are famously helpful & kind
💧bring water and an open mind
Make it an outing
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