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COURS DE GYM DOUCE / STRETCHING / MOUVEMENT 1
Exercise Class

Cours De Gym Douce / Stretching / Mouvement

September 14 at 10am

+59

Chantenay

Sylvie Dorembus leads gentle movement sessions that blend tonicity and relaxation through mindful, breath-linked exercises. Each class is personalized to help you move better and feel lighter.

Gentle fitness
Mindful movement
Breath work
Stress relief

Tips

👟wear comfortable, stretchy clothes
🌙evening option Tuesdays 6:30pm
đŸ«exercises linked to breathing patterns

Monday, September 14, 10:00 AM

123-437 €

Le Collectif du DIX

10 Pl. des Garennes, 44100 Nantes, France

123-437 €

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