

A straightforward lower-body workout that hits the classic targets: thighs, abs, and glutes. The 45-minute class moves efficiently through exercises in a basement studio, making it a decent lunch-break option if you're already in the neighborhood.
basic gym class
lower body focus
45-minute workout
lunch break timing
Tips
🏋️bring your own water — no fountain
đź’ˇexpect a dim basement studio
Thursday, June 18, 1:15 PM
Cuisses Abdos Fessiers
June 18 at 1:15pm
+42

A straightforward lower-body workout that hits the classic targets: thighs, abs, and glutes. The 45-minute class moves efficiently through exercises in a basement studio, making it a decent lunch-break option if you're already in the neighborhood.
basic gym class
lower body focus
45-minute workout
lunch break timing
Tips
🏋️bring your own water — no fountain
đź’ˇexpect a dim basement studio
Thursday, June 18, 1:15 PM
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