









Target your core in 30 minutes flat. This Friday evening class isolates abs and glutes with focused strength exercises that'll have you feeling the burn by the weekend.
Quick workout
Strength training
Friday evening
Beginner-friendly
Tips
⏱️arrive early to grab a mat spot
💪bring water, no fountain on-site
🩳wear flexible clothes for floor work
Friday, June 12, 7:30 PM
Abdos Fessiers
June 12 at 7:30pm
+49









Target your core in 30 minutes flat. This Friday evening class isolates abs and glutes with focused strength exercises that'll have you feeling the burn by the weekend.
Quick workout
Strength training
Friday evening
Beginner-friendly
Tips
⏱️arrive early to grab a mat spot
💪bring water, no fountain on-site
🩳wear flexible clothes for floor work
Friday, June 12, 7:30 PM
Make it an outing
Add nearby spots before or after your event