Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
FitnessFitnessGrab a barbell and work every major muscle group in this high-energy hour. Body Pump uses light-to-moderate weights with high reps for a full-body strength workout that leaves you feeling powerful.
Group fitness class
Full-body strength workout
Barbell-based training
High-rep format
Tips
🏋️bring a towel and water bottle
đź‘źarrive 10 min early to set up your station
💪start light — high reps mean you'll feel the burn
Tuesday, June 16, 6:15 PM
Body Pump class
June 16 at 6:15pm
+45FitnessFitnessGrab a barbell and work every major muscle group in this high-energy hour. Body Pump uses light-to-moderate weights with high reps for a full-body strength workout that leaves you feeling powerful.
Group fitness class
Full-body strength workout
Barbell-based training
High-rep format
Tips
🏋️bring a towel and water bottle
đź‘źarrive 10 min early to set up your station
💪start light — high reps mean you'll feel the burn
Tuesday, June 16, 6:15 PM
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