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30-Minute Yoga Class 1
Yoga Class
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30-Minute Yoga Class

Latham

A quick yoga reset tucked into a climbing gym. This 30-minute flow helps loosen tight muscles and center your breath—ideal between bouldering sessions or as a standalone stretch.

Quick yoga break
All levels welcome
Complements climbing
Mind-body reset

Tips

🧘"instructor Millie has calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing