Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga ClassYoga ClassStart your week grounded with an all-levels Yoga Flow that opens tight muscles and steadies your breath. The practice blends alignment, intentional movement, and mindful breathing to leave you centered and re-energized.
All-levels yoga flow
Mindful movement practice
Stress relief session
Post-workout recovery
Tips
🧘"The instructor Millie has a calming and grounded energy"
⚖️"strike the perfect balance between challenging and restorative"
🎟️included with any Day Pass or Membership
Monday, November 2, 6:00 PM
Yoga Class
November 2 at 6pm
Latham
Yoga ClassYoga ClassStart your week grounded with an all-levels Yoga Flow that opens tight muscles and steadies your breath. The practice blends alignment, intentional movement, and mindful breathing to leave you centered and re-energized.
All-levels yoga flow
Mindful movement practice
Stress relief session
Post-workout recovery
Tips
🧘"The instructor Millie has a calming and grounded energy"
⚖️"strike the perfect balance between challenging and restorative"
🎟️included with any Day Pass or Membership
Monday, November 2, 6:00 PM
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