Exercise ClassExercise Class🧘Bring a yoga mat or blanket
💧Bring water for the session
👟Wear rugged clothing for movement
Led by Ryn Gargulinski, this monthly ceremony uses high-intensity somatic movement and eruptive breathwork to strip physical stress from the body and recalibrate your internal frequency.
Thursday, August 20, 6:30 PM
Somatic healing
Breathwork ceremony
High-intensity movement
Energy alchemy
Exercise ClassExercise Class🧘Bring a yoga mat or blanket
💧Bring water for the session
👟Wear rugged clothing for movement
Led by Ryn Gargulinski, this monthly ceremony uses high-intensity somatic movement and eruptive breathwork to strip physical stress from the body and recalibrate your internal frequency.
Somatic healing
Breathwork ceremony
High-intensity movement
Energy alchemy
Thursday, August 20, 6:30 PM