Outgoing

This event is in the past.It took place on April 14, 2024 at Quai des Chaps.

Conscience corporelle et gestion du stress 1
Dancing Class
Conscience corporelle et gestion du stress 2

Conscience corporelle et gestion du stress

La Haluchère

Reconnect with your body through movement and breath in this two-day workshop. You'll learn concrete posture and stress management tools to release tension and restore energy, led by a dancer and theater artist with 30 years of experience.

Body awareness training
Movement-based therapy
Stress management tools
Posture correction workshop

Tips

🍱bring your own lunch
🧦warm socks recommended
👥limited to 15 participants

Quai des Chaps

378 Rte de Sainte-Luce, 44300 Nantes, France

120 €

Make it an outing

Add nearby spots before or after your event

Conscience corporelle et gestion du stress - Outgoing